Supporting You Towards Positive Change
At Blue Bay Counselling, Lisa Knight brings 30 years of clinical experience, and works with individuals (15 +), couples and families. Lisa is an Accredited Mental Health Social Worker through the Australian Association of Social Workers (AASW) and offers a supportive and confidential space to explore and address life’s challenges.
Located within the Dunsborough Medical Practice, Lisa combines her expertise with a compassionate approach to help clients overcome barriers, build resilience, and achieve meaningful goals. Whether you’re navigating stress, anxiety, grief, or relationship challenges, Lisa provides personalised care tailored to your needs.
Appointments are available on Mondays, either in person or via telephone, or online.
Your journey to a better tomorrow starts here.
Medicare Rebate
Medicare rebates may apply with a Mental Health Care Plan from your GP. Please note there will be a gap fee.
Discover Personalised Support for Every Journey
Explore the range of counselling services offered at Blue Bay Counselling, tailored to help you overcome challenges, build resilience, and achieve your goals.
Solution-Focussed Therapy
Narrative Therapy
Cognitive Behavioural Therapy
Family Systems Therapy
Psychoeducation
Mindfulness Strategies
Focussed Psychological Strategies
Motivational Counselling
How Can Counselling Help?
Life is full of challenges, but sometimes these challenges can feel overwhelming, impacting your health and mental wellbeing. At Blue Bay Counselling, we provide a compassionate and supportive space to help you navigate life’s difficulties, find relief from emotional distress, and discover a way forward.
Lisa is an experienced counsellor who specialises in supporting individuals, couples, and families through a wide range of issues, including:
- Depression, stress, and anxiety
- Adjusting to change and life transitions
- Mental wellbeing and self-care
- Relationship stress, separation, and conflict resolution
- Work-related challenges and workplace bullying
- Grief, bereavement, and loss
- Chronic disease adjustment and palliative care
- Family and parenting concerns
- Aged care support and navigating later-life transitions
- Support for victims of crime and trauma recovery
- Alcohol and drug use, whether your own or someone else’s
Whether you’re seeking help for a specific issue or looking for guidance to improve your overall mental wellbeing, Lisa is here to support you with understanding, care, and practical strategies tailored to your needs.
Take the first step – we’re here to help.
“Almost every problem contains an element of solutions.”
Kim Soo Berg. Co-founder of Solution Focused Therapy.
Meet Lisa Knight: Compassionate, Experienced, Dedicated
With over 30 years of clinical experience, Lisa provides a professional and empathetic approach to mental health and well-being.
FAQs
Do I need a referral for counselling?
You don’t need a GP referral to book a session. However, to access a Medicare rebate, you will require a GP Mental Health Care Plan.
What can I expect in a counselling session?
Lisa provides a safe and non-judgemental space where you can openly explore your challenges, set goals, and develop strategies to overcome barriers.
Do you work with couples and families?
Yes, Lisa offers counselling for couples and families, helping to improve relationships, resolve conflicts, and navigate life’s challenges together.
Are remote sessions available?
Yes, Lisa offers phone or online sessions if you prefer remote counselling.
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Location
Located within Dunsborough Medical Practice, 54 Dunn Bay Road, Dunsborough